£9.99
Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Available to be ordered.
This title is not currently on our shelves, but can be ordered for you – either for home delivery or collection from the shop. This usually just takes a day or two, but we will confirm the expected timeframe when an order is placed.
If you would like us to check availability before you order just contact us here.
Order THE COMFORT BOOK. Available now!
THE NUMBER ONE SUNDAY TIMES BESTSELLER
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
| Weight | 0.193 kg |
|---|---|
| Dimensions | 17.8 × 12.9 × 1.9 cm |
| Author | |
| Publisher | |
| Imprint | |
| Cover | |
| Pages | |
| Language | |
| Edition | |
| Dewey | |
| Readership |
