£8.99
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Available to be ordered.
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries – and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
| Weight | 0.44 kg |
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| Dimensions | 24.5 × 19.2 × 1.3 cm |
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